Perhaps you jog the occasional Park Run, or you’ve completed the Run Norwich 10K?
In this inspiring talk, Professor Ben Garrod shares his experience of preparing to run the Dragon’s Back – a 380km, six-day running journey across Welsh mountain summits.
Having submitted himself to a battery of tests before, during and after the race – including muscle function, cognition and blood and urine sampling – Ben will reveal how we might all become better runners, no matter your PB.
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Essential Companion tickets
If you have access requirements, and need someone to accompany you to make your visit to this event easier and more comfortable, please contact us at [email protected]. A member of our team will book a free Essential Companion ticket for you.
We ask that you contact us regarding an Essential Companion ticket within 72 hours of booking your ticket to this event.
Ben Garrod is a presenter, author, evolutionary biologist and occasional 10K runner. His notable TV credits include BBC’s Attenborough and the Giant Dinosaur, Secrets of Skin and Baby Chimp Rescue.